Exercises That Will Naturally Increase Breast Size

Naturally, men are attracted to women with large breasts. It’s not surprising that busty mature escorts are among the most booked companions globally. For this reason, some women have undergone plastic surgery to increase their bust size. However, it’s possible to increase the size of your boobs without undergoing a surgical operation. There are healthier and safer exercises that you can perform to increase your boobs’ size naturally. Here are some of these exercises.

Wall Presses

To perform this exercise, press palms in front of a wall while standing against it. Move forward, slowly until you almost touch the wall with your head. Move back to the initial position. Repeat the move for around 15 times.

Arm Presses

Stand or sit while extending hands in front of the chest with the palms together. Open the arms until they are behind the back and then bend backwards. Bring the arms together again. Repeat this for at least one minute. To make this exercise a little more difficult, use a resistance band or weight.

Arm Circles

This is the most common exercise for enlarging boobs. To perform this exercise, extend arms outwards to your side at the shoulder level. Make circles backwards and slowly for about one minute. Follow this with small forward circles for at least one minute. With a small motion range, pulse arms up and then down. Repeat this two times. To make the exercise more advanced, add some weight.

Prayer Pose

To perform the prayer pose exercise, keep arms extended while pressing palms together for at least 30 seconds. Bend elbows at 90 degrees and press the palms towards each other while stretching hands forward. Stretch hands forward with palms pressed to each other for at least 10 seconds before releasing. Repeat this for at least 15 times.

Horizontal Chest Press

To perform this exercise, extend arms in front of the body and then bend at an angle of 90 degrees. Open arms wide and before bringing them together. Repeat this for at least one minute. Rest for some time before you repeat the exercise.

Chest Press Extensions

The large boobs that draw you to that busty escort service didn’t just appear. Some of these models engaged in tough training exercises like chest press extensions to have them. This exercise entails holding a dumbbell in every hand and bringing hands up to the shoulders line with bent elbows. This is followed by straightening the arms slowly and extending them forward. After this, bring hands back to the shoulders and lower the wrists down slowly. Keep elbows at the body while making controlled and slow movement. This should be done in 3 sets of 12.

Try these exercises if you want to increase your breast size naturally.


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